Faster Phil!

If you want to do it, all you have to do is do it!

76 notes

high-heel-mileage:

I have bourbon. Phil has crazy eyes.

We’re four episodes into another Parks & Rec marathon.  

This is how we do stress management ‘round here. 

Even on the worst days he still makes me laugh.

🍻📺😍

I suggested we tell jokes and have a hydration party…..she pulled out the hard liquor!God, I love this women

high-heel-mileage:

I have bourbon. Phil has crazy eyes.

We’re four episodes into another Parks & Rec marathon.

This is how we do stress management ‘round here.

Even on the worst days he still makes me laugh.

🍻📺😍

I suggested we tell jokes and have a hydration party…..she pulled out the hard liquor!

God, I love this women

21 notes

Watching Short Circuit 2 with Amy. J5 just got smashed up. Amy is holding it together pretty well, but I know there is a tear there.

Let it out baby. Let it out.

Watching Short Circuit 2 with Amy. J5 just got smashed up. Amy is holding it together pretty well, but I know there is a tear there.

Let it out baby. Let it out.

43 notes

Perceptions

Almost at the end of one week of eating well and trying the 2:5 fast. I feel much better.

More comfortable
More relaxed
Healthier
More confident
Clothes fit better

I’m sure I’ve lost some bloat, and better food will do wonders for my overall well being. However I’m convinced that the act of TRYING to be healthy and putting the effort in contributes far more to how I feel rather than the small (as yet) physical change. The effort delivers more self worth.

It’s all in the mind kids!

Filed under fitblr weight loss fitness perception does anyone read the tags?

75 notes

high-heel-mileage:

I have lived in the Cincinnati area for 33 years and have never been to Findlay Market. (Shameful, I know, Cincy peeps!)

I figured it would be a great experience for both Phil and myself to visit while I still have 100% of my taste buds. (Just a little tongue cancer humor for ya! Lolz.) The food was amazing. I actually felt displeasure went the stomach hit full as that meant no room for waffles or tacos. Sad face.

Instead we had amazing BBQ and gelato. Oh, and I can’t forget to mention the deliciously huge pickle that made fasterphil gag as I ate it.

Meanwhile, he picked out some of the stinkiest cheese that reminded me of my deceased aunt’s armpits encased in a polyester housecoat on a hot summer day. I hear that means the cheese is really good…

We scored some amazing spinach and cheese stuffed ravioli at the market and bought a cheap bottle of Italian wine and are pretending to be fabulous.

Pretending is fun.

Darling. We ARE fabulous

36 notes

Nothing like a feeling at home fix than a trip to Jungle Jims.

-Real cheese
-French fries that are chips that are crisps
-Stuff in the British section I’ve never heard of

Enough hot sauce to make my bottom sore from just looking.

(I almost typed ass until I stayed true to my heritage)

46 notes

If I stop working, cee lo bites….

That’s right people, the dinosaur is back on the blog.

BOOM!

If I stop working, cee lo bites….

That’s right people, the dinosaur is back on the blog.

BOOM!

23 notes

They are working in pairs!

RUN FOR YOUR LIVES!

Two fast days down and I wasn’t unbearably hungry on either. I also feel less inclined to eat eat eat today which is a good thing! 

Don’t worry, I doubt I’ll ever end up at the other extreme of eating disorders.

They are working in pairs!

RUN FOR YOUR LIVES!

Two fast days down and I wasn’t unbearably hungry on either. I also feel less inclined to eat eat eat today which is a good thing!

Don’t worry, I doubt I’ll ever end up at the other extreme of eating disorders.