Faster Phil!

If you want to do it, all you have to do is do it!

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I used the heart rate monitor with my new Garmin Forerunner 305 (thanks again Amy!) today and the plot is attached. You can see where I had a walk at halfway and I left it on to capture my cool down walk. Pretty cool stuff! 
Its interesting how my heart rate increases but my pace stays constant, I guess thats a sign of my fitness regression!

I used the heart rate monitor with my new Garmin Forerunner 305 (thanks again Amy!) today and the plot is attached. You can see where I had a walk at halfway and I left it on to capture my cool down walk. Pretty cool stuff! 

Its interesting how my heart rate increases but my pace stays constant, I guess thats a sign of my fitness regression!

Filed under fitblr runnning garmin forerunner heart rate fitness

  1. myfatchance said: I need me one of these
  2. s-y-f-l-o said: Did you find that also you calorie expenditure is so much higher when you use the heart-rate monitor?
  3. fasterphil posted this