Faster Phil!

If you want to do it, all you have to do is do it!

63 notes

Frosty long run this morning. Exactly the same distance and time as last weekend so I am nothing if not consistent!

The top of your water bottle being salty from your last sip #runnerproblems

The hill back up to my house is killer. But consciously using my arms, holding my head high and focussing really helps drive my tired legs home.

Filed under fitblr running weight loss marathon fitness london marathon runblr

  1. depressedgenius said: Wow! Well done!
  2. weegierunner said: Well done!